Natures Only Vitamin B1 100 mg, also known as thiamine, is a member of the B-complex vitamin family, which is naturally found in cereal grains, beans, nuts, eggs, and meats.

Thiamine is essential for a healthy nervous system and overall well-being. Regular consumption helps with digestion, maintaining muscle, heart and nervous system health.

It is sometimes called an 'anti-stress' vitamin because it may strengthen the immune system and improve the body’s ability to withstand stressful conditions.

• Vitamin B1 Deficiency:  Helps prevent and treat Vitamin B1 deficiency

• Metabolism: Helps promote energy production and metabolism, improves appetite

• Nervous system: Supports healthy nervous system; may support depression, irritability and inability to concentrate

• Muscle health: Helps alleviate fatigue, muscle weakness and irritability; relieve tingling sensation in arms and legs

• Heart health: Helps maintain triglyceride levels and support cholesterol balance for good heart health and functions

• Thiamine Hydrochloride 100 mg

One tablet once or three times a day in mild to severe thiamine deficiency